<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Coaches Central</title>
	<atom:link href="http://coachescentral.co.za/feed/" rel="self" type="application/rss+xml" />
	<link>http://coachescentral.co.za</link>
	<description>Just another Coachescentral.co.za weblog</description>
	<lastBuildDate>Tue, 17 Mar 2009 22:59:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Support: System Overview</title>
		<link>http://coachescentral.co.za/support/system-overview/</link>
		<comments>http://coachescentral.co.za/support/system-overview/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:20:18 +0000</pubDate>
		<dc:creator>DISABLEDadmin</dc:creator>
				<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://coachescentral.co.za/?p=53</guid>
		<description><![CDATA[This article gives a brief overview of the CoachesCentral website system.  The video to the right covers the same material.
Frontend and backend
A CoachesCentral website is broken into two areas; the frontend and the backend.




/td>

/td>





The frontend is the public portion of the website; where you publish your content for anyone on the Internet to read.
The backend [...]]]></description>
			<content:encoded><![CDATA[<p>This article gives a brief overview of the CoachesCentral website system.  The video to the right covers the same material.</p>
<p><strong>Frontend and backend</strong></p>
<p>A CoachesCentral website is broken into two areas; the frontend and the backend.</p>
<table border="0">
<tbody>
<tr>
<td>
<div id="attachment_61" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-61" src="http://coachescentral.co.za/files/2009/03/homepage_default.png" alt="Frontend of a CoachesCentral website" width="256" height="192" /><p class="wp-caption-text">Frontend of a CoachesCentral website</p></div></td>
<td>
<div id="attachment_59" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-59" src="http://coachescentral.co.za/files/2009/03/dashboard.png" alt="The Backend of a CoachesCentral website" width="256" height="192" /><p class="wp-caption-text">The Backend of a CoachesCentral website</p></div></td>
<td>
<div id="attachment_63" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-63" src="http://coachescentral.co.za/files/2009/03/login.png" alt="Login page for backend" width="256" height="192" /><p class="wp-caption-text">Login page for backend</p></div></td>
</tr>
</tbody>
</table>
<p>The frontend is the public portion of the website; where you publish your content for anyone on the Internet to read.</p>
<p>The backend is a private area where you can edit the content that appears on the frontend.  To access the backend, you need to login using your username and password. Once you have successfully logged in you will be on the dashboard of the backend.</p>
<p><strong>Appearance</strong></p>
<p>You can change the appearance or &#8220;look and feel&#8221; of the frontend of your website from the Appearance menu.</p>
<p>You do this by selecting one of the available themes from the Themes page.</p>
<table border="0">
<tbody>
<tr>
<td>
<p><div id="attachment_66" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-66" src="http://coachescentral.co.za/files/2009/03/themes.png" alt="Choosing a theme" width="256" height="192" /><p class="wp-caption-text">Choosing a theme</p></div></td>
<td>
<p><div id="attachment_58" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-58" src="http://coachescentral.co.za/files/2009/03/colour_schemes2.png" alt="Customising a theme by choosing a colour scheme" width="256" height="192" /><p class="wp-caption-text">Customising a theme by choosing a colour scheme</p></div></td>
</tr>
</tbody>
</table>
<p>You can further customise the theme by uploading your own image to replace the themes default header image, you can also choose an alternative colour scheme from the Theme Options area.</p>
<p>For example, if we changed the colour scheme to &#8220;red&#8221; and click the save options button we can then go to the frontend of the site and see the change there.</p>
<p><strong>Pages</strong></p>
<p>The frontend of your site is made up of a selection of pages.  Each page appears here in the menu bar below the header image.</p>
<table border="0">
<tbody>
<tr>
<td>
<p><div id="attachment_62" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-62" src="http://coachescentral.co.za/files/2009/03/homepage_red.png" alt="Pages appear in the frontend menu" width="256" height="192" /><p class="wp-caption-text">Pages appear in the frontend menu</p></div></td>
<td>
<p><div id="attachment_64" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-64" src="http://coachescentral.co.za/files/2009/03/pages.png" alt="Pages are edited in the backend" width="256" height="192" /><p class="wp-caption-text">Pages are edited in the backend</p></div></td>
</tr>
</tbody>
</table>
<p>You can edit the content of a page in the backend under the &#8220;Pages&#8221; menu.  Here you can see a list of all the pages in your site; and choose one to edit. As an example we will make the first two words of the home page bold and red. Once we have have made the changes we click on the update button to save our changes. We can then click over to our frontend of the site and see the update on the home page.</p>
<p><strong>Posts/Articles</strong></p>
<p>Some pages on the frontend like the &#8220;blog&#8221; page, contain many articles or &#8220;posts&#8221; arranged in reverse chronological order, so that the most recent posts are at the top, and the oldest at the bottom. You can edit the content of the posts (or add new ones) from the &#8220;Posts&#8221; menu in the backend.</p>
<p><div id="attachment_65" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-65" src="http://coachescentral.co.za/files/2009/03/posts.png" alt="Posts are edited from the Posts list" width="256" height="192" /><p class="wp-caption-text">Posts are edited from the Posts list</p></div>
<p>There are different categories of posts, which appear in different locations on different pages. For example, there are Blog Posts, which appear on the blog page, and Event Posts, which appear in the Event calendar on the Events page.</p>
<p><strong>Where to get more help</strong></p>
<p>There is quite a lot of other functionality &#8211; like adding images or video to your site; or publishing your blog content for RSS readers &#8211; that will be covered in more detail in other videos and tutorials.</p>
<div id="attachment_60" class="wp-caption alignnone" style="width: 266px"><img class="size-full wp-image-60" src="http://coachescentral.co.za/files/2009/03/dashboard_help.png" alt="Page specific help is available from the help dropdown" width="256" height="192" /><p class="wp-caption-text">Page specific help is available from the help dropdown</p></div>
<p>For help on a specific page, click the &#8220;Help&#8221; link in the top right.  This will give you help tailored to that specific page.</p>
<p>You can also visit our support area for more videos and tutorials, or if you want to email us a specific question.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://coachescentral.co.za/support/system-overview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coach XYZ is the Best</title>
		<link>http://coachescentral.co.za/testimonials/coach-xyz-is-the-best/</link>
		<comments>http://coachescentral.co.za/testimonials/coach-xyz-is-the-best/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 02:26:48 +0000</pubDate>
		<dc:creator>DISABLEDadmin</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://rw.coachescentral.co.za/?p=36</guid>
		<description><![CDATA[Trackbacks are a way to notify legacy blog systems that you’ve linked to them. If you link other WordPress blogs they’ll be notified automatically using pingbacks]]></description>
			<content:encoded><![CDATA[<p>Trackbacks are a way to notify legacy blog systems that you’ve linked to them. If you link other WordPress blogs they’ll be notified automatically using <a href="http://codex.wordpress.org/Introduction_to_Blogging#Managing_Comments" target="_blank">pingbacks</a>, no other action necessary. Trackbacks are a way to notify legacy blog systems that you’ve linked to them. If you link other WordPress blogs they’ll be notified automatically using <a href="http://codex.wordpress.org/Introduction_to_Blogging#Managing_Comments" target="_blank">pingbacks</a>, no other action necessary.</p>
]]></content:encoded>
			<wfw:commentRss>http://coachescentral.co.za/testimonials/coach-xyz-is-the-best/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2nd Article Test</title>
		<link>http://coachescentral.co.za/general/2nd-article-test/</link>
		<comments>http://coachescentral.co.za/general/2nd-article-test/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 20:50:28 +0000</pubDate>
		<dc:creator>DISABLEDadmin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rw.coachescentral.co.za/?p=32</guid>
		<description><![CDATA[Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.]]></description>
			<content:encoded><![CDATA[<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
]]></content:encoded>
			<wfw:commentRss>http://coachescentral.co.za/general/2nd-article-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to coachesCentral</title>
		<link>http://coachescentral.co.za/general/welcome-to-coachescentral/</link>
		<comments>http://coachescentral.co.za/general/welcome-to-coachescentral/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 07:44:40 +0000</pubDate>
		<dc:creator>DISABLEDadmin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://rw.coachescentral.co.za/?p=14</guid>
		<description><![CDATA[Welcome to coachesCentral the website that lets you create your website in a matter of minutes and at the price of hosting a website.
]]></description>
			<content:encoded><![CDATA[<p>Welcome to coachesCentral the website that lets you create your website in a matter of minutes and at the price of hosting a website.</p>
]]></content:encoded>
			<wfw:commentRss>http://coachescentral.co.za/general/welcome-to-coachescentral/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://coachescentral.co.za/uncategorized/hello-world/</link>
		<comments>http://coachescentral.co.za/uncategorized/hello-world/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 21:47:14 +0000</pubDate>
		<dc:creator>DISABLEDadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to Coachescentral.co.za. This is your first post. Edit or delete it, then start blogging!
]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://coachescentral.co.za/">Coachescentral.co.za</a>. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
			<wfw:commentRss>http://coachescentral.co.za/uncategorized/hello-world/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
